BECOME BETTER THAN
YOU WERE YESTERDAY
Justin Ellis PT is a private training studio located in the southeast side of Burlington Ontario. We mainly focus on private personal training. We specialize in building lean muscle mass, weight loss, functional training, and creating healthy lifestyle changes. We also offer group classes and virtual training. We understand that there is more to health and fitness than just weight loss and fad diets that aren’t sustainable. Our goal is to find out what works best for you and your lifestyle. Contact us if you think this is something that can benefit you. The consultation and fitness assessment are FREE!
Personal Training
Personal training offers tailored workouts and guidance, helping you achieve your fitness goals more efficiently. It provides personalized support and accountability, ensuring you stay motivated and on track.
Nutrition Coaching
Nutrition coaching provides personalized dietary guidance to help you make healthier food choices and achieve your wellness goals. It focuses on creating sustainable eating habits that support overall health and vitality.
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Weight Loss
Weight loss involves creating a balanced approach to diet and exercise, helping you shed excess pounds safely and sustainably. It focuses on achieving and maintaining a healthy weight for overall well-being.
HOW CAN A PERSONAL TRAINER HELP ME?
Accountability
Motivation
Weekly/Monthly Check-Ins
Customized Training Program
Customized Nutrition Plan
Someone Who's
Got Your Back
